What to Drink When You’re Expecting?

They tell you what to expect when you’re expecting including foods to avoid, prenatal vitamins, exercises, foods to indulge in, stress-management et al.But does anyone ever talk about water? No, not detox water or any other health-infused water. We’re talking about plain drinking water. Pure water is not a luxury, it’s as essential as the food you eat. During the delicate months of pregnancy, if you happen to drink contaminated or impure water, the effects can be grievous. Contaminated water can lead to waterborne diseases like cholera, dysentery, jaundice, typhoid, Amoebiasis among others. Access to safe drinking water is a necessity at all times but it becomes more pressing than ever during Pregnancy because even the slightest oversight can cause complications.

Hydration is the Key

During pregnancy, women are advised to have approximately 3 liters of water a day. Hydration is important for everyone but a pregnant woman’s body goes through a lot of hormonal changes and thus your body’s requirements change accordingly. Hydration becomes of cardinal importance during pregnancy because Dehydration or lack of fluids can cause contractions and even trigger premature labor. Water is not only important for your body to make healthy blood cells but is also essential for lactation. During pregnancy, you are also prone to urinary tract infections which can be prevented if you have enough water. Did you know that the blood volume in your body nearly doubles by the eighth month of pregnancy? For this reason, it is absolutely necessary to drink even more water to compensate. The most important role of fluids is in respect to the amniotic sac. The amniotic fluid is what keeps your baby safe and it is important that you replenish your body with water throughout the day to keep your baby healthy. Water also helps in alleviating morning sickness, acidity and heartburn in pregnant women.

RO Water Purifiers vs. Hexa Pure Technology

RO Water Purifiers are extremely efficient in removing ions, molecules, dissolved and suspended particles from water, and bacteria. This process, however effective doesn’t leave the water completely pure in isolation. After RO purification, the water still may contain impurities that can be unsafe for consumption. Hexapure technology brings the best of 6 effective technologies that result in pure water, perfect for drinking. Moonbow Water Purifiers offer a comprehensive 6 Step Purification process in their range of water purifiers. Even the best RO Water Purifier skips a lot of these steps thus leaving the water considerably contaminated and impure. These impurities are removed by Hexa Pure Technology. Let’s look at how Hexa Pure Works.

Ultrafine Sediment Filter: This removes dust, dirt, mud, and sand from water.

Adsorbent Pre Carbon Filter: It reduces excess chlorine and organic impurities.

Superio RO (Reverse Osmosis) Wall: It removes hardness, hazardous chemicals, and heavy metals.

Germ-Eliminator UV (Ultra Violet) Technology: This technology eliminates waterborne disease-causing bacteria and viruses.

Ultimate UF (Ultra Filtration) technology: To remove bacteria, cysts etc UF technology does the job.

Post carbon filter: This acts as a polisher and taste enhancer.

Total Dissolved Solids (TDS) Balancer: It maintains essential natural minerals in the water.

Bottled Water & BPA

BPA or Bisphenol-A, or BPA, is an organic compound used to make plastic containers, water bottles etc. It has been found that BPA in high doses may cause birth defects and miscarriage. While storing food or water in containers coated with BPA, the compound seeps in the contents thus contaminating them. BPA exposure is generally not a desirable occurrence but it becomes of grave concern when the health of a pregnant woman and her baby comes into play. Do not store water or consume water that has come in contact with BPA. This fact is extremely important because we assume bottled water is safe to drink. This assumption can have serious consequences because bottled water available in the market is stored in plastic bottles coated with BPA. The best way is to carry filtered water in glass bottles wherever you go. This saves you the trouble of purchasing bottled water from outside thus ensuring that you’ll be BPA-free and safe. With Moonbow Water Purifiers, you can rest assured that your water is 100% safe for you and your little one.

Need of the Hour

If you’re looking for Water purifiers in India, you’d definitely be spoilt for choice. Don’t forget to compare the various offerings and technologies before zeroing on the one you go for. You must also check the TDS(Total Dissolved Solids) of your water to find the best water purifier for home. According to WHO, the TDS of your drinking water should be less than 500 ppm, for it to be safe. You can request a free demo of Moonbow Water Purifiers to check the level of TDS at your home and the experts will suggest the best water purifier suited to your needs.

Disclaimer:- The opinions expressed within this article/blog are the personal opinions of the author. The facts and opinions appearing in the article do not reflect the views of the Brand Moonbow and Moonbow does not assume any responsibility or liability for the same.

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